Dried Konjac Shirataki Rice

Dry Konjac Rice: The Ultimate Guilt-Free Alternative to Traditional Rice Embark on a journey towards a healthier lifestyle Dry Konjac Rice – a delicious and versatile alternative to traditional rice that perfectly complements your weight loss journey and special diets. Lose Weight and Feel Full with Dry Konjac Rice Promotes weight loss by providing a low-calorie, low-carb option to traditional rice. Rich in glucomannan fiber, which helps increase satiety and regulates blood sugar, making you feel fuller for longer. Contains only 67 kcal per serving of 100g, making it an excellent choice for calorie-conscious individuals. Suitable for Diets and Lifestyles Gluten-free and sugar-free, making it ideal for those with gluten sensitivity or diabetes. Fat-free, GMO-free, and made from the natural konjac plant, ensuring a clean, wholesome option for your meals. This product, crafted from plant-based ingredients, suits vegetarian and vegan diets perfectly. Quick and Easy to Prepare Ready in just 10 minutes, allowing for fast meal prep and more time to enjoy your nutritious meal. Can be used as a substitute for traditional rice in various recipes, providing endless possibilities for creative and healthy dishes. Cooking Instructions : - Pour the konjac dry rice into the bowl - Soak in hot water for 10 to 15 minutes - Rice is done an ready to eat ✅ Perfect For Keto & Low-Carb Diets Weight-Loss Meal Plans Diabetes-Friendly Eating Gluten-Free Recipes Busy Healthy Lifestyles WHAT MAKES KONJAC LOW IN CALORIES AND CARBS? Konjac is derived from the tuber of the konjac plant, much like a sweet potato or yam. The tuber is ground to create a flour, which is then mixed with water and limewater, and passed through the appropriate press to make “rice” or “noodles”. Unlike the flours derived from other root vegetables such as potato starch, konjac flour does have minimal carbohydrates and calories. For comparison, 100g of konjac flour has about 67 calories, while the same amount of potato starch has nearly 360 calories. If you put 100g of white rice against the same amount of konjac rice, it is again a big disparity: White rice has 130 calories and 28g of carbs versus konjac rice’s 67 calories and 5g of carbs when cooked. What makes konjac flour such a nutritional lightweight is predominantly its soluble fibre, glucomannan (80 per cent), The rest consists of small quantities of protein, fat and trace minerals like iron, zinc, manganese, chromium and copper. “Because konjac flour is mostly fiber, it is touted as being low in calories.”